"I went to Julie to address my back pain, address the thought processes and beliefs that caused or were contributing to the pain, and to learn how to reframe my perception of myself and my reality. Using a combination of Germanic Healing Knowledge (GHK), Family Constellations and EFT Tapping, Julie helped me understand my role in my family dynamics that I believe were contributing to the physical pain.
As of this writing I have achieved a 75% improvement in the mobility of my lower back and 90% pain reduction. I expect both to reach 100% in the next few days. But the most significant overall change has been the ability to understand my sovereignty over my health, body, mind, soul and spirit.
Julie has superb listening skills and totally focuses on you 100%. You will be able to express yourself and she will choose the most appropriate path to address the issue(s). I felt major relief after just one session! I would recommend Julie to anyone interested in supplementing their traditional health care with something that heals the spirit. Many people believe that illness and pain have a spiritual or psychological pattern behind it and GHK is a wonderful addition to your health care regimen, for it truly heals the spirit."
— Karen Mobilia
“Working with Julie has been transformative, not only for me, but for my whole family as well. My husband met Julie and signed me up for her health coaching as a surprise for me. I was recovering from a very difficult pregnancy and was dealing with chronic pain and fatigue.
Julie became a source of inspiration and healing for me. I looked forward to our bi-monthly meetings. She is so kind and patient! It felt so good to be able to talk to her about things going on in our lives and to get her feedback as well as learn from her about what was going on with my body. I am now doing so much better overall. She has worked with both our sons; one overcame severe seasonal allergies and the other (our youngest) is healing his gut and getting back on track neurologically!
I can't say enough good things about our experience with Julie. The supplements she provides are top notch and the depth and breadth of her knowledge is impressive.
Thank you for all your help and love Julie!”
— Smyrna Leventhal
"Highly recommended. She's amazing! I've had a very good experience."
— Amanda Lies
“Julie was so kind, enthusiastic and supportive of me in my process of working on health goals. Her approach is truly holistic. I came in focused solely on nutritional goals. With all the tools she has in her toolkit, I realize that not only my physical health, but my emotional, spiritual, and psychological health benefited from our work together. Julie’s encouragement helped me have patience with myself in achieving what I had set out to do and, in addition, to incorporate even more tools that have helped me live a healthier life.”
Julie's breadth of knowledge, enthusiasm, caring, and dedication to holistic health has been a life saving intervention for me.
A combination of chronic Lyme disease, and EHS (Electrohypersensitivity) had me daily gripped in body pain, migraines, dizziness, brain fog, insomnia, anxiety and depression.
Under her gentle guidance and inspiration, I am finally on the road back to health. After 6 months, I am about 85% better, and will continue the program until all the symptoms are resolved. Julie is an angel.
— Deb Ross
"I’ve known Julie for several years now and have always held so much respect for her as not only an exemplary human being but also the healthiest person I’ve ever known. When I learned she had become a health coach I couldn’t wait to sign up as I’ve struggled with health issues for the past 10 years. She has been a godsend in my life. She has not only helped me with my health but has been the best therapist I’ve ever had for my emotional issues as well. She is so kind, loving, accepting and knowledgeable at the same time. She has so much love and understanding for everyone she meets and I am so thankful for her guidance. She will meet you wherever you are in your journey in life and help guide you with love, kindness, patience and a total lack of judgment. Julie is most definitely one of the rare people in this world who walk their talk and make a big impact and difference in other peoples lives!"
— Kim Hunton
Julie is awesome! I recommend her to anyone who is serious about healing and not just a quick fix. Julie is kind, patient, highly intuitive, and intelligent in her approach to healing. She really cares about the big picture.
My top three goals were: getting my health back in check, managing stress, and help with relationships. She was able to help me with these by taking the time to assess my background which included nutrition habits, sleep habits, spirituality, family of origin patterns, and current health status. The biggest tangible changes that I've noticed are more energy, clear skin, and more positive outlook on my approach to relationships. The most significant overall change has been a more peaceful mind and that I am kinder to myself.
— Kimberly C. Nnanna
"Julie is amazing! I found her to be loving, caring, intelligent, knowledgeable and invested in me. With Julie’s help I have been able to work through some heavy-duty mental obstacles. She provided a space and opportunity to discuss and unpack my needs, and to determine how I got to the point I was at. Next we developed a plan to work on my financial, social health and mental health with weekly and monthly goals. The biggest tangible change I have noticed since working with Julie is how much more I am investing in self-awareness and self-care. I recommend Julie to anyone who is interested in figuring out the core reasons why they are experiencing health and lifestyle issues."
— Tanja Gardener
"Kind, compassionate and incredible knowledgeable about holistic health. She really took the time to understand my issues and goals and come up with action items that end in results."
— Jackson Bagley-Bonner
"I am lucky to say that Julie is my sister-in-law, so I have had her influence for several decades in my life. I have been buying organic fruits and vegetables for many years but continued to eat “French baguettes”, conventional pasta, etc. Julie informed me years ago that many people suffer from a leaky gut, and when my hip joint started to ache I wondered if Leaky Gut was the cause. I realized then that my diet had a direct connection with the pain; by changing my diet, I also cured my gut and built a healthy microbiome.
At the moment I am finishing up a detox program to clear my body as much as possible. I feel light, I sleep better, and I am filled with energy!
Julie has helped me understand something about my “emotional self” that I did not think of before and taught me a method by Dietrich Klinghardt to break free from this emotion. I am also glad that Julie informed me about the dangers of EMFs! The list goes on, really, there is so much I have learned.
Julie has demonstrated total commitment in time and energy, I always find her playful and gentle but strong in her ways at the same time.
Julie works with cutting edge methods taught by brilliant minds to help us lead healthier and happier lives and I strongly recommend her to anybody to be their health coach!"
— Iris White
"In the great tradition of women healers, Julie is one of those wise and intuitive guides that has amassed a diverse and deep reservoir of knowledge. I started seeing her to resolve debilitating migraines and backaches. Additionally, I needed support facing stressful scenarios in my personal life, and the adoption of healthier habits for a stronger foundation from which to move forward.
Julie listened. And listened with genuine interest and compassion. She understood my unique story and tailored her coaching to meet my goals and needs. Through a combination of personal inventories, techniques, herbal and physical supports, educational instruction and creative solutions, I implemented constructive techniques for my personal understanding and growth. She also has a great referral network and diverse resources for looking at challenges from a range of perspectives. She knows how to guide and support, asking the right questions so that you make the discoveries and start having those lightbulb moments of realization. Julie is easy and comfortable to talk to, and freely gives of her time, energy and insights. Her positive, patient and reflective demeanor is aptly suited for her role as health coach.
I’m at a stronger, healthier, calmer place than before. I’ve made connections between my physical health and emotional triggers, and thus have more tools for coping. I’ve found the journey fascinating and empowering."
— Taj Morgan
"I have been seeing Julie for the last year and she has helped me transform my communication and the way that I interact with myself and others. The skills and tools that I have learned with her will help me for a very long time! I have found ways to structure my thoughts and my days to find more healthy relationships in every aspect of my life."
— Emma Sackinger
"Julie Tilt is a wise healer. I’m so grateful to benefit from her lifetime attention to a breadth of healing traditions! After cancer treatment, I fell into depression. Four years later my energy, memory and motivation were still very challenged. After working with Julie I feel like I got my lifeforce back!! I feel better, my brain is clear and I have energy to plan the future! Thank you Julie, your ability to listen and guide helped me find my way home."
— Jennifer White
"Julie is an amazing health coach and woman. She has taught me so much about my body and how to put my best self forward. Grateful to have this experience with Julie and her health and wellness coaching️️ ♥ ♥ ♥."
— Faye Kilpatrick
"Love my coaching sessions! This has been one of the most impactful changes I have made for my health in a very long time. Highly recommend Julie!"
— Kevin Kearsly
"I’ve known Julie Tilt for 11 years. I was thrilled when I heard she was becoming a health coach as that profession is the perfect union of her passions and strengths. Julie has a background in herbalism and her thirst for learning about how we can heal ourselves and support our well being with plants and natural products has never faded. She loves to research these topics and share what she’s learned.
Julie’s strengths include being positive and encouraging while also accepting where a client is at on their journey toward health, and the pace at which they choose to move forward. In addition, she truly cares about people and she’s very kind. I was extremely fortunate to receive health coaching from Julie in 2017. During that time she helped me achieve goals related to my overall health, she offered ideas and information to help me overcome obstacles and address health challenges, and she even helped me move toward achieving a life dream of buying a house.
As a busy professional who is involved in the community, I wasn’t sure I would have time for making big changes. Julie helped me think of ways to achieve healthier habits without drastically changing who I am. Instead she looked for ways that fit my schedule and my tendencies. If you are considering hiring a health coach to help you with some goal setting, accountability, collaboration and support for achieving health in any area of your life, I highly recommend Julie Tilt."
— Kristie Steele
"Julie has taken the time to understand me and my current lifestyle and has used this knowledge along with her deep understanding of holistic health to guide me toward a healthier life. She has helped me change dietary and lifestyle habits that has allowed me to feel physically and mentally healthier and happier. Through her supportive approach and knowledge I feel good about the improvements I've made and see the path toward future personal development."
— Sarah Refrem
"I began working with Julie Tilt six months ago, due to enormous physical pain from a mountain climbing accident which had grounded me for close to a year at that time. Along with the physical pain, the emotional distress I was experiencing due to not being able to pursue my physically and mentally intense sport was overwhelming.
Julie is one of the most gracious and kind people I have ever worked with. We began with the facts of my physical health and progressed seamlessly to my emotional health. Julie comes from a scientific background and has become, in my opinion, an expert on the healing qualities of plants in combination with the body’s natural chemicals that produce a healthy physical being. And with her gentle and sweet communication skills has helped me settle emotionally as my physical being settles with appropriate vitamins and minerals.
Due to Julie’s expert guidance with vitamins, minerals, proper healing food choices, and gentle and kind nature, my body pain is not disabling any longer as I prepare for hip replacement surgery. Emotionally and spiritually, Julie has guided me to a change my perspective on life and relationships that has brought me to an awesome peace that I haven’t experienced in many years
I shall always be grateful for all the help Julie has given me."
— Valorie Savisky
Julie Tilt is positive and endlessly encouraging. She is helpful in coming at my challenges from all different directions, with small steps which make change less overwhelming. She recommends so many ways to improve health and relationships and shares her own experience from her heart. I recommend Julie to anyone who wants to make positive changes in their life from an open and beautiful person.
The levels of fatigue, stress and tension I had been experiencing in my body have decreased so much, it is almost hard to remember how little I could do before.
— Sherri Detwieller
"Since meeting and working with Julie Tilt, my life has been different in so many ways. From her consistent enthusiastic coaching and cheerleading, to her herbal supplement advice and adjustments, to her overall well-being encouragement. Julie has taught me that I'm in charge of my mood and day, and has given me the tools needed. I no longer suffer from depression or anxiety or lack of self-worth. I enjoy my job more, I'm active in the community and active in recreational activities. With her support and hard work I've been able to shed 60 lbs. Thank you Julie for your dedication to wellness."
— Deanna Shilling
"I really appreciate how hard Julie works to understand me and what I need to work on. She has helped me tremendously!"
— Kirk Giudici
"Julie helped me gain a better understanding of the underlying cause of my health issues. She helped me change how I think and approach my health, which is helping my body relax and start to slowly heal. I feel more empowered. Incorporating the tools from Julie with the tools I was already using has increased my ability to be more accepting and less judgmental of myself."
— Joan Kerfoot
"I sought Julie's help because I was frustrated with the way modern medicine only treated my symptoms and didn't try to find the underlying causes. I wanted the advice of someone with a holistic approach to health. I am so glad I went to her! Together, she and I have rooted out the most likely cause of the symptoms I've been experiencing for years and developed a totally doable treatment plan. My IBS has cleared up completely! Julie's approach is kind, compassionate and completely accepting. Sessions with her are a joy, like a meeting with a loving friend. She is helping me to appreciate my body and see that my symptoms are actually my body trying to heal itself."
— Anne Starke
"I went to Julie for advice on healing the shoulder pain I had for 12 months, and to recover from a period of overwork and not taking care of myself. Julie taught me many health tools that helped me achieve my goals, such as lymphatic drainage and drinking structured water. Julie has helped me make health and self-care a top priority in my life, and as a result I have improved the quality of my life. The biggest shift I experienced was that the chronic shoulder pain disappeared after one of my sessions! Julie has helped me see symptoms as a positive thing, my body is healing itself the best way possible.
Julie is awesome. She is a highly trained, very experienced coach who is passionate about helping her clients get to the root causes of their complaints. She works with many powerful modalities all centered around the framework of German New Medicine. Julie is a great listener and was able to help me on all levels: physically through her detox program and supplements, emotionally & mentally through tapping and affirmations.
I recommend Julie to people struggling with chronic complaints and haven’t found answers, and anybody ready to up-level their self-care and health."
— Karoline Stevens